:root{--hlt-teal: #2D7A63;--hlt-teal-light: #EAF5F1;--hlt-teal-mid: #3D9A7E;--hlt-rose: #C25A72;--hlt-rose-light: #FDF0F4;--hlt-gold: #D4963A;--hlt-gold-light: #FDF6EC;--hlt-green: #2E7D52;--hlt-warn: #C0392B;--hlt-purple: #7B5EA7;--hlt-blue: #2471A3;--hlt-dk: #1A2E26;--hlt-md: #3D5E52;--hlt-bg: #F6FAF8;--hlt-card: #FFFFFF;--hlt-bdr: #DDE9E5;--hlt-sans: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif}*{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--hlt-sans);font-weight:400;background:var(--hlt-bg);color:var(--hlt-dk);-webkit-font-smoothing:antialiased}.hlt-screen{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:16px;display:flex;flex-direction:column;gap:12px;background:var(--hlt-bg)}.hlt-card{background:var(--hlt-card);border:1px solid var(--hlt-bdr);border-radius:12px;padding:16px}.hlt-card--teal{background:var(--hlt-teal-light);border-color:#2d7a6340}.hlt-card--teal-solid{background:var(--hlt-teal);border-color:var(--hlt-teal)}.hlt-card--rose{background:var(--hlt-rose-light);border-color:#c25a7240}.hlt-card--gold{background:var(--hlt-gold-light);border-color:#d4963a40}.hlt-pill{display:inline-block;padding:3px 10px;border-radius:12px;font-size:11px;font-weight:600;white-space:nowrap}.hlt-pill--sm{padding:2px 6px;font-size:9px}.hlt-pill--teal{color:var(--hlt-teal);background:#2d7a631a}.hlt-pill--rose{color:var(--hlt-rose);background:var(--hlt-rose-light)}.hlt-pill--gold{color:var(--hlt-gold);background:var(--hlt-gold-light)}.hlt-pill--green{color:var(--hlt-green);background:#2e7d521f}.hlt-pill--blue{color:var(--hlt-blue);background:#2471a31a}.hlt-pill--purple{color:var(--hlt-purple);background:#7b5ea71a}.hlt-pill--gray{color:#7a9a8a;background:#7a9a8a1f}.hlt-btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:10px 20px;font-family:var(--hlt-sans);font-size:13px;font-weight:700;border:none;border-radius:10px;cursor:pointer;transition:background .15s}.hlt-btn--teal{background:var(--hlt-teal);color:#fff;width:100%}.hlt-btn--teal:active{background:#245f4d}.hlt-btn--outline{background:transparent;color:var(--hlt-teal);border:1.5px solid var(--hlt-teal)}.hlt-btn--ghost{background:var(--hlt-card);border:1px solid var(--hlt-bdr);border-radius:12px;padding:12px 8px;display:flex;flex-direction:column;align-items:center;gap:4px;cursor:pointer}.hlt-stat-row{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.hlt-stat-card{background:var(--hlt-card);border-radius:10px;padding:10px 6px;border:1px solid var(--hlt-bdr);text-align:center}.hlt-stat-card__label-top{font-size:8px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:#7a9a8a;margin-bottom:2px}.hlt-stat-card__value{font-size:18px;font-weight:800;color:var(--hlt-teal);line-height:1.2}.hlt-stat-card__label{font-size:9px;color:#7a9a8a;margin-top:2px}.hlt-progress-track{height:6px;background:var(--hlt-bdr);border-radius:4px;overflow:hidden}.hlt-progress-fill{height:100%;background:var(--hlt-teal);border-radius:4px;transition:width .4s ease}.hlt-range-block{margin-bottom:12px}.hlt-range-block__header{display:flex;justify-content:space-between;margin-bottom:4px}.hlt-range-block__label{font-size:12px;color:var(--hlt-md)}.hlt-range-block__value{font-size:12px;font-weight:700;color:var(--hlt-dk)}.hlt-range-block__footer{display:flex;justify-content:space-between;margin-top:2px}.hlt-range-block__hint{font-size:9px;color:#7a9a8a}.hlt-range-input{width:100%;accent-color:var(--hlt-teal);height:4px}.hlt-entry-row{display:flex;gap:10px;padding:7px 0;border-bottom:1px solid var(--hlt-bdr);align-items:flex-start}.hlt-entry-row:last-child{border-bottom:none}.hlt-entry-icon{width:28px;height:28px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:11px;font-weight:700}.hlt-section-title{font-size:14px;font-weight:800;color:var(--hlt-dk);margin-bottom:2px}.hlt-card-title{font-size:12px;font-weight:700;color:var(--hlt-dk);margin-bottom:10px}.hlt-muted{font-size:10px;color:#7a9a8a}.hlt-int-badge{display:flex;align-items:center;gap:6px;padding:6px 10px;border-radius:8px;background:#2d7a630f;border:1px dashed rgba(45,122,99,.3);margin-top:10px}.hlt-int-badge__text{font-size:10px;color:var(--hlt-teal);font-weight:600;line-height:1.3}.hlt-avatar{width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;flex-shrink:0}.hlt-avatar--lg{width:54px;height:54px;font-size:16px}.hlt-toggle{width:36px;height:20px;border-radius:10px;position:relative;cursor:pointer;border:none;flex-shrink:0}.hlt-toggle--on{background:var(--hlt-teal)}.hlt-toggle--off{background:var(--hlt-bdr)}.hlt-toggle__knob{position:absolute;top:3px;width:14px;height:14px;border-radius:50%;background:#fff;transition:left .15s}.hlt-toggle--on .hlt-toggle__knob{left:19px}.hlt-toggle--off .hlt-toggle__knob{left:3px}.hlt-chat-bubble{max-width:78%;border-radius:14px;padding:10px 12px;font-size:12px;line-height:1.5}.hlt-chat-bubble--ai{background:var(--hlt-card);color:var(--hlt-dk);border:1px solid var(--hlt-bdr);border-radius:14px 14px 14px 4px}.hlt-chat-bubble--user{background:var(--hlt-teal);color:#fff;border-radius:14px 14px 4px}.hlt-meal-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--hlt-bdr)}.hlt-meal-row:last-child{border-bottom:none}.hlt-meal-icon{width:32px;height:32px;border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:800;flex-shrink:0;text-transform:uppercase;letter-spacing:.5px}.hlt-water-grid{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:8px}.hlt-water-btn{width:32px;height:32px;border-radius:8px;border:1px 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var(--hlt-bdr)}.hlt-phase-segment:last-child{border-right:none}.hlt-phase-segment--active{background:var(--hlt-teal)}.hlt-phase-segment--inactive{background:transparent}.hlt-row{display:flex;align-items:center;justify-content:space-between;gap:8px}.hlt-action-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.hlt-mini-chart{display:block;width:100%}.hlt-chart-labels{display:flex;justify-content:space-between;margin-top:2px}.hlt-milestone-row{display:flex;align-items:center;gap:10px;padding:7px 0;border-bottom:1px solid var(--hlt-bdr)}.hlt-milestone-row:last-child{border-bottom:none}.hlt-milestone-dot{width:10px;height:10px;border-radius:50%;background:var(--hlt-teal);flex-shrink:0}.hlt-input{flex:1;border:1px solid var(--hlt-bdr);border-radius:10px;padding:10px 12px;font-size:12px;color:var(--hlt-dk);outline:none;background:var(--hlt-card);font-family:var(--hlt-sans)}.hlt-input:focus{border-color:var(--hlt-teal)}.hlt-send-btn{background:var(--hlt-teal);color:#fff;border:none;border-radius:10px;padding:10px 14px;font-size:13px;cursor:pointer;font-weight:700;font-family:var(--hlt-sans)}.hlt-prompt-chips{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:10px}.hlt-prompt-chip{padding:4px 10px;border-radius:16px;border:1px solid var(--hlt-bdr);background:var(--hlt-card);color:var(--hlt-md);font-size:10px;cursor:pointer;font-family:var(--hlt-sans)}.hlt-session-alert{border-radius:12px;padding:10px 14px;cursor:pointer}.hlt-queue-item{display:flex;gap:10px;padding:10px 0;border-bottom:1px solid var(--hlt-bdr);align-items:flex-start}.hlt-queue-item:last-child{border-bottom:none}.hlt-client-row{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--hlt-bdr)}.hlt-client-row:last-child{border-bottom:none}.hlt-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0}.hlt-dot--teal{background:var(--hlt-teal)}.hlt-dot--rose{background:var(--hlt-rose)}.hlt-dot--gold{background:var(--hlt-gold)}.hlt-dot--green{background:var(--hlt-green)}.hlt-dot--warn{background:var(--hlt-warn)}.hlt-btn--gradient{background:linear-gradient(135deg,#2d7a63,#3d9a7e);color:#fff;width:100%;border:none}.hlt-btn--gradient:active{background:linear-gradient(135deg,#245f4d,#2d7a63)}.hlt-card--gradient-top{border-top:3px solid;border-top-color:#2d7a63;border-image:linear-gradient(90deg,#2d7a63,#3d9a7e) 1}.hlt-session-card--gradient{background:linear-gradient(135deg,#2d7a63,#3d9a7e);border-radius:12px;padding:12px 14px;border:none}.hlt-milestone-badge{width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0}.hlt-milestone-badge--earned{background:#2e7d521f;border:1.5px solid #2E7D52}.hlt-milestone-badge--locked{background:#7a9a8a1a;border:1.5px solid #DDE9E5}.hlt-progress-hero{background:var(--hlt-teal-light);border:1px solid rgba(45,122,99,.25);border-top:3px solid #3D9A7E;border-radius:12px;padding:16px}.hlt-progress-hero__value{font-size:22px;font-weight:800;color:#2d7a63;line-height:1.1}.hlt-progress-hero__label{font-size:10px;color:#7a9a8a;margin-top:3px}.hlt-action-icon{width:40px;height:40px;border-radius:10px;display:flex;align-items:center;justify-content:center;margin-bottom:6px}.hlt-entry-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0;margin-top:4px}.hlt-pick-badge{display:inline-flex;align-items:center;gap:3px;padding:2px 7px;border-radius:10px;font-size:9px;font-weight:700;background:var(--hlt-teal-light);color:var(--hlt-teal);border:1px solid rgba(45,122,99,.25)}.hlt-card--rose-accent{border-left:3px solid #C25A72}.hlt-status-pill{display:inline-block;padding:2px 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#DDE9E5;flex-shrink:0}.hlt-mobile-app__topbar-title{font-size:13px;font-weight:600;color:#1a2e26;letter-spacing:.3px}.hlt-mobile-app__exit{background:none;border:none;font-size:11px;font-weight:400;color:#7a9a8a;cursor:pointer;padding:4px 8px}.hlt-mobile-app__content{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;display:flex;flex-direction:column;min-height:0}.hlt-landing{min-height:100vh;background:linear-gradient(160deg,#0d1f18,#1a3028,#0d1f18);font-family:var(--hlt-sans);padding:40px 20px}.hlt-landing__header{text-align:center;margin-bottom:40px}.hlt-landing__super{font-size:10px;font-weight:600;color:#3d9a7e;letter-spacing:3px;text-transform:uppercase;margin-bottom:10px}.hlt-landing__title{font-size:36px;font-weight:800;color:#fff;line-height:1.15;letter-spacing:-.5px}.hlt-landing__subtitle{font-size:13px;font-weight:400;color:#94a3b8;margin-top:6px;letter-spacing:.3px}.hlt-landing__tagline{font-size:11px;font-weight:300;color:#64748b;margin-top:8px;font-style:italic}.hlt-landing__cards{display:flex;gap:16px;justify-content:center;flex-wrap:wrap;max-width:760px;margin:0 auto}.hlt-landing__card{width:220px;padding:24px;border-radius:12px;border:1px solid;background:#ffffff08;cursor:pointer;text-align:left;transition:background .15s;font-family:var(--hlt-sans)}.hlt-landing__card:hover{background:#ffffff0f}.hlt-landing__card-accent{width:24px;height:3px;margin-bottom:16px;border-radius:2px}.hlt-landing__card-title{font-size:15px;font-weight:700;color:#fff;margin-bottom:8px;line-height:1.3}.hlt-landing__card-desc{font-size:11px;font-weight:400;color:#94a3b8;line-height:1.6}.hlt-phone-frame{width:375px;min-height:720px;max-height:812px;border-radius:12px;border:2px solid #1A2E26;background:var(--hlt-bg);overflow:hidden;display:flex;flex-direction:column;position:relative}.hlt-phone-frame__status-bar{height:44px;background:#fff;display:flex;align-items:center;justify-content:space-between;padding:0 24px;font-size:12px;font-weight:600;color:#1a2e26;border-bottom:1px solid #DDE9E5;flex-shrink:0}.hlt-phone-frame__status-icons{display:flex;gap:4px;align-items:center}.hlt-phone-frame__battery{width:24px;height:11px;border:1px solid #1A2E26;border-radius:2px;position:relative;margin-left:2px}.hlt-phone-frame__battery-fill{position:absolute;left:1px;top:1px;bottom:1px;width:70%;background:#2d7a63;border-radius:1px}.hlt-phone-frame__content{flex:1;overflow:auto;display:flex;flex-direction:column;min-height:0}.hlt-tab-bar{display:flex;border-top:1px solid #DDE9E5;background:#fff;flex-shrink:0;padding-bottom:env(safe-area-inset-bottom,0px);align-items:stretch}.hlt-tab-bar__item{flex:1;border:none;background:none;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:2px;padding:8px 0 6px;position:relative;font-family:var(--hlt-sans)}.hlt-tab-bar__icon{flex-shrink:0}.hlt-tab-bar__label{font-size:9px;font-weight:400;font-family:var(--hlt-sans)}.hlt-tab-bar__item--active .hlt-tab-bar__label{font-weight:700}.hlt-tab-bar__badge{position:absolute;top:4px;right:calc(50% - 14px);width:7px;height:7px;border-radius:4px;background:#c25a72;border:2px solid #fff}.hlt-app-view{display:flex;gap:48px;justify-content:center;align-items:start;flex-wrap:wrap}.hlt-comparison-panel{max-width:420px;min-width:320px}.hlt-comparison__title{font-size:20px;font-weight:700;color:#fff;margin-bottom:4px}.hlt-comparison__subtitle{font-size:12px;font-weight:400;color:#64748b;margin-bottom:20px}.hlt-comparison__item{margin-bottom:12px;border-radius:10px;overflow:hidden;border:1px solid rgba(255,255,255,.08)}.hlt-comparison__without{padding:10px 14px;background:#c0392b14;border-bottom:1px solid rgba(255,255,255,.05)}.hlt-comparison__with{padding:10px 14px;background:#2d7a6314}.hlt-comparison__heading{font-size:9px;font-weight:700;text-transform:uppercase;letter-spacing:1px;margin-bottom:3px}.hlt-comparison__heading--without{color:#ef4444}.hlt-comparison__heading--with{color:#3d9a7e}.hlt-comparison__text--without{font-size:12px;font-weight:400;color:#94a3b8;line-height:1.4}.hlt-comparison__text--with{font-size:12px;font-weight:400;color:#e2e8f0;line-height:1.4}.hlt-value-prop{margin-top:16px;padding:16px;border-radius:10px;background:#2d7a631a;border:1px solid rgba(45,122,99,.3)}.hlt-value-prop--rose{background:#c25a7214;border:1px solid rgba(194,90,114,.3)}.hlt-value-prop--gold{background:#d4963a14;border:1px solid rgba(212,150,58,.3)}.hlt-value-prop__title{font-size:13px;font-weight:700;color:#3d9a7e;margin-bottom:8px}.hlt-value-prop__title--rose{color:#c25a72}.hlt-value-prop__text{font-size:12px;font-weight:400;color:#cbd5e1;line-height:1.7}.hlt-value-prop__strong{color:#e2e8f0;font-weight:600}.hlt-back-btn{background:none;border:1px solid rgba(255,255,255,.15);color:#94a3b8;padding:6px 14px;border-radius:8px;cursor:pointer;font-size:12px;font-weight:400;margin-bottom:16px;display:inline-block;font-family:var(--hlt-sans)}.hlt-exit-btn{position:fixed;top:12px;right:16px;background:none;border:1px solid rgba(255,255,255,.12);color:#94a3b8;padding:4px 10px;border-radius:8px;cursor:pointer;font-size:11px;font-weight:400;z-index:100;font-family:var(--hlt-sans)}.hlt-landing__install-card{max-width:560px;margin:24px auto 0;padding:16px 20px;border-radius:10px;background:#2d7a6314;border:1px solid rgba(45,122,99,.25);text-align:center}.hlt-landing__install-title{font-size:13px;font-weight:600;color:#3d9a7e;margin-bottom:6px}.hlt-landing__install-text{font-size:12px;font-weight:400;color:#94a3b8;line-height:1.7}.hlt-landing__install-strong{color:#e2e8f0;font-weight:600}.hlt-landing__install-note{font-size:11px;color:#64748b;display:inline-block;margin-top:4px}.hlt-today-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:4px}.hlt-today-header__greeting{font-size:11px;color:#7a9a8a;font-weight:500}.hlt-today-header__name{font-size:20px;font-weight:800;color:#1a2e26;line-height:1.2}.hlt-today-header__day{font-size:11px;color:#2d7a63;font-weight:600}.hlt-today-header__stat{text-align:right}.hlt-today-header__stat-num{font-size:22px;font-weight:800;color:#2d7a63}.hlt-today-header__stat-label{font-size:10px;color:#7a9a8a}.hlt-session-preview{background:var(--hlt-teal-light);border:1px solid rgba(45,122,99,.25);border-radius:12px;padding:10px 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